Louise Johnson & Laura Mills — Birmingham 2023

The race, in three figures

Field beaten

14%

Runs

42%

Stations

Biggest gain

1000m SkiErg

−0:20

v median

49/460

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

315/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:29

193/460
v median −0:07

1000m SkiErg 4:14

49/460
v median −0:20
Block 02 12:13

Running 2 9:58

456/460
v median +3:56

50m Sled Push 2:15

343/460
v median +0:16
Block 03 11:26

Running 3 6:41

314/460
v median +0:25

50m Sled Pull 4:45

262/460
v median +0:11
Block 04 11:04

Running 4 6:52

337/460
v median +0:30

80m Burpee Broad Jump 4:12

282/460
v median +0:20
Block 05 12:41

Running 5 7:27

373/460
v median +1:02

1000m Row 5:14

285/460
v median +0:06
Block 06 9:11

Running 6 7:17

369/460
v median +0:57

200m Farmers Carry 1:54

289/460
v median +0:05
Block 07 11:46

Running 7 7:47

400/460
v median +1:24

100m Sandbag Lunges 3:59

315/460
v median +0:27
Block 08 11:22

Running 8 7:57

369/460
v median +1:13

Wall Balls 3:25

262/460
v median +0:06

Where the race went

Run total: 58:26
Stations: 29:58
Roxzone: 6:04
Best run lap: 4:29

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg

1:08

0:20 0:48

B2 · 50m Sled Push

1:06

0:14 0:52

B3 · 50m Sled Pull

0:57

0:06 0:51

B4 · 80m Burpee Broad Jump

0:20

0:06 0:14

B5 · 1000m Row

0:54

0:12 0:42

B6 · 200m Farmers Carry

0:34

0:20 0:14

B7 · 100m Sandbag Lunges

1:04

0:29 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:19 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Women · n = 460