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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Paula Mcdaid

IRL W 35-39 n = 532
Finish · net time
1:17:00
−16:16 v median 1:33:16
Women
50/532
35-39
10/116
Field beaten
91%

The race, in three figures

Field beaten
86%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−3:00
v median
7/532
Rank
Biggest loss
1000m Row
−0:15
v median
142/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:35
    v median −0:44
    1000m SkiErg 4:35
    v median −0:29
  2. Block 02 7:28
    Running 2 4:59
    v median −0:46
    50m Sled Push 2:29
    v median −0:39
  3. Block 03 10:45
    Running 3 5:24
    v median −0:37
    50m Sled Pull 5:21
    v median −1:22
  4. Block 04 8:35
    Running 4 5:14
    v median −0:51
    80m Burpee Broad Jump 3:21
    v median −3:00
  5. Block 05 10:37
    Running 5 5:26
    v median −0:47
    1000m Row 5:11
    v median −0:15
  6. Block 06 7:25
    Running 6 5:29
    v median −0:37
    200m Farmers Carry 1:56
    v median −0:35
  7. Block 07 8:36
    Running 7 5:15
    v median −0:51
    100m Sandbag Lunges 3:21
    v median −1:30
  8. Block 08 9:16
    Running 8 5:52
    v median −0:42
    Wall Balls 3:24
    v median −1:16

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
1:06
0:15 0:51
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:00
0:05 0:55
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:50
0:06 0:44
B6 · 200m Farmers Carry
1:07
0:33 0:34
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:11 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Women · n = 532