The race, in three figures
The race, in words
A top 10% finish for Paula Mcdaid at Birmingham 2023: 1:17:00, 50th of 532 women in the Open division.
The burpee broad jumps were where this race was made, 3:00 ahead of the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:35v median −0:44
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Block 02 7:28Running 2 4:59v median −0:46
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Block 03 10:45Running 3 5:24v median −0:37
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Block 04 8:35Running 4 5:14v median −0:51
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Block 05 10:37Running 5 5:26v median −0:47
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Block 06 7:25Running 6 5:29v median −0:37
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Block 07 8:36Running 7 5:15v median −0:51
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Block 08 9:16Running 8 5:52v median −0:42
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.