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Athlete Ireland

Paula Mcdaid

Paula Mcdaid has raced HYROX 5 times at 3 events since 2023, in 4 categories, most often the women's Individual Open (2). 1:13:03 at Malaga 2025 is the fastest of 2 in the women's Individual Open, 29th of 510 women and inside the top 10%. On the clock, that is 3:57 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Women
1:13:03
Malaga 2025
Doubles Pro · Women
1:07:10
Dublin 2025
Individual Pro · Women
1:22:43
Dublin 2025

Every race

5 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:07:10 PB
    10/110
    Beat 91%
  2. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:22:43 PB
    30/92
    Beat 67%
  3. Malaga
    21 Mar 2025
    Relay · Mixed
    1:01:32
    8/35
    Beat 77%
  4. Malaga
    21 Mar 2025
    Individual Open · Women
    1:13:03 PB
    29/510
    Beat 94%
  5. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:17:00
    50/532
    Beat 91%

Personal bests, by station

1000m SkiErg
4:22
Dublin 2025
50m Sled Push
2:05
Dublin 2025
50m Sled Pull
3:48
Dublin 2025
80m Burpee Broad Jump
2:49
Dublin 2025
1000m Row
4:43
Dublin 2025
200m Farmers Carry
1:31
Dublin 2025
100m Sandbag Lunges
3:04
Malaga 2025
Wall Balls
3:24
Birmingham 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:35 4:27
50m Sled Push
2:29 2:16
50m Sled Pull
5:21 4:08
80m Burpee Broad Jump
4:27 3:21
1000m Row
5:11 5:06
200m Farmers Carry
2:04 1:56
100m Sandbag Lunges
3:21 3:04
Wall Balls
3:39 3:24