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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Sarah Monks

GBR W 30-34 n = 532
Finish · net time
1:29:50
−3:26 v median 1:33:16
Women
223/532
30-34
50/104
Field beaten
58%

The race, in three figures

Field beaten
40%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
45/532
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
395/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:28
    v median +0:09
    1000m SkiErg 5:06
    v median +0:02
  2. Block 02 11:42
    Running 2 8:49
    v median +3:04
    50m Sled Push 2:53
    v median −0:15
  3. Block 03 11:42
    Running 3 6:10
    v median +0:09
    50m Sled Pull 5:32
    v median −1:11
  4. Block 04 10:21
    Running 4 6:07
    v median +0:02
    80m Burpee Broad Jump 4:14
    v median −2:07
  5. Block 05 11:13
    Running 5 6:08
    v median −0:05
    1000m Row 5:05
    v median −0:21
  6. Block 06 8:40
    Running 6 6:05
    v median −0:01
    200m Farmers Carry 2:35
    v median +0:04
  7. Block 07 11:38
    Running 7 5:56
    v median −0:10
    100m Sandbag Lunges 5:42
    v median +0:51
  8. Block 08 9:50
    Running 8 5:53
    v median −0:41
    Wall Balls 3:57
    v median −0:43

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
1:01
0:19 0:42
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:34
0:08 0:26
B6 · 200m Farmers Carry
0:33
0:20 0:13
B7 · 100m Sandbag Lunges
0:43
0:29 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:21 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Women · n = 532