The race, in three figures
The race, in words
Mandy Chan finished 324th of 532 women in the Open division at Birmingham 2023, in 1:37:35.
The stations carried this race: faster than 59% of the field across all eight, against 25% on the runs. The burpee broad jumps were where this race was made, 2:28 ahead of the median. The race faded late: the second half went 6:24 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:35v median +0:16
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Block 02 9:24Running 2 6:09v median +0:24
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Block 03 12:56Running 3 6:36v median +0:35
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Block 04 10:35Running 4 6:42v median +0:37
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Block 05 12:48Running 5 7:16v median +1:03
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Block 06 10:00Running 6 7:11v median +1:05
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Block 07 13:47Running 7 7:09v median +1:03
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Block 08 11:38Running 8 7:13v median +0:39
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.