The race, in three figures
The race, in words
Marc Aplin & Rebecca Stewart finished in the top 10% of the field at Birmingham 2023, in 1:08:31 for 37th of 352 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 3:54, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:29v median −0:49
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Block 02 7:01Running 2 4:48v median −0:52
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Block 03 8:52Running 3 4:53v median −1:00
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Block 04 8:01Running 4 5:05v median −0:52
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Block 05 9:18Running 5 5:02v median −1:00
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Block 06 6:43Running 6 5:03v median −0:57
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Block 07 8:23Running 7 5:08v median −0:53
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Block 08 9:01Running 8 5:16v median −1:07
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.