Marc Aplin & Rebecca Stewart — Birmingham 2023

The race, in three figures

Field beaten

90%

Runs

79%

Stations

Biggest gain

Wall Balls

−0:42

v median

42/352

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

112/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:29

32/352
v median −0:49

1000m SkiErg 3:56

59/352
v median −0:13
Block 02 7:01

Running 2 4:48

39/352
v median −0:52

50m Sled Push 2:13

103/352
v median −0:12
Block 03 8:52

Running 3 4:53

27/352
v median −1:00

50m Sled Pull 3:59

119/352
v median −0:23
Block 04 8:01

Running 4 5:05

40/352
v median −0:52

80m Burpee Broad Jump 2:56

135/352
v median −0:18
Block 05 9:18

Running 5 5:02

34/352
v median −1:00

1000m Row 4:16

48/352
v median −0:27
Block 06 6:43

Running 6 5:03

38/352
v median −0:57

200m Farmers Carry 1:40

112/352
v median −0:06
Block 07 8:23

Running 7 5:08

39/352
v median −0:53

100m Sandbag Lunges 3:15

81/352
v median −0:37
Block 08 9:01

Running 8 5:16

35/352
v median −1:07

Wall Balls 3:45

42/352
v median −0:42

Where the race went

Run total: 38:41
Stations: 26:00
Roxzone: 3:54
Best run lap: 3:29

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg

0:47

0:14 0:33

B2 · 50m Sled Push

0:47

0:11 0:36

B3 · 50m Sled Pull

0:40

0:05 0:35

B4 · 80m Burpee Broad Jump

0:16

0:05 0:11

B5 · 1000m Row

0:25

0:05 0:20

B6 · 200m Farmers Carry

0:28

0:16 0:12

B7 · 100m Sandbag Lunges

0:30

0:19 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352