The race, in three figures
The race, in words
1:09:24 at Birmingham 2023 put Tom Cockerham & Kelly Skinner 41st of 352 mixed teams in the Doubles Open division, ahead of 88% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 21st of 352. Stronger after halfway: 1:31 better against the middle of the field than before it. Quick through the roxzone: 4:02, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:59v median −0:19
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Block 02 7:03Running 2 5:02v median −0:38
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Block 03 8:51Running 3 5:20v median −0:33
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Block 04 7:50Running 4 5:26v median −0:31
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Block 05 9:35Running 5 5:21v median −0:41
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Block 06 6:50Running 6 5:19v median −0:41
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Block 07 8:10Running 7 5:28v median −0:33
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Block 08 9:10Running 8 5:34v median −0:49
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.