The race, in three figures
The race, in words
Tilly Shamsaee finished 352nd of 532 women in the Open division at Birmingham 2023, in 1:39:52.
The wall balls were the standout, 0:34 quicker than the median and 166th of 532. On the sled pull the field had the edge, by 3:36. Paced to finish: the second half went 5:35 better against the middle of the field than the first.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:36v median +0:17
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Block 02 9:52Running 2 6:15v median +0:30
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Block 03 16:50Running 3 6:31v median +0:30
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Block 04 12:49Running 4 6:17v median +0:12
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Block 05 12:35Running 5 6:49v median +0:36
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Block 06 8:33Running 6 6:02v median −0:04
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Block 07 11:25Running 7 5:59v median −0:07
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Block 08 10:30Running 8 6:24v median −0:10
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.