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United Kingdom / Birmingham 2023 / Individual Open · Women / Season 6 (2023/24)

Gemma Plant

GBR W 45-49 n = 532
Finish · net time
1:43:14
+9:58 v median 1:33:16
Course +1:52 v season average ±0:25 · 307 athletes
Women
390/532
45-49
44/58
Field beaten
27%

The race, in three figures

Field beaten
33%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
264/532
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
427/532
Rank

The race, in words

1:43:14 at Birmingham 2023 put Gemma Plant 390th of 532 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.

This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:10
    v median +0:51
    1000m SkiErg 5:08
    v median +0:04
  2. Block 02 9:55
    Running 2 6:25
    v median +0:40
    50m Sled Push 3:30
    v median +0:22
  3. Block 03 14:33
    Running 3 6:33
    v median +0:32
    50m Sled Pull 8:00
    v median +1:17
  4. Block 04 14:51
    Running 4 6:27
    v median +0:22
    80m Burpee Broad Jump 8:24
    v median +2:03
  5. Block 05 12:29
    Running 5 6:33
    v median +0:20
    1000m Row 5:56
    v median +0:30
  6. Block 06 9:01
    Running 6 6:30
    v median +0:24
    200m Farmers Carry 2:31
    v median +0:00
  7. Block 07 12:04
    Running 7 6:28
    v median +0:22
    100m Sandbag Lunges 5:36
    v median +0:45
  8. Block 08 13:22
    Running 8 6:56
    v median +0:22
    Wall Balls 6:26
    v median +1:46

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:07
0:06 1:01
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
0:45
0:29 0:16
B7 · 100m Sandbag Lunges
0:48
0:32 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2023

See this race on page 8
Other races by Gemma Plant
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Women · n = 532