Kate Forsstrom & Mark Wright — Birmingham 2023

The race, in three figures

Field beaten

75%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−1:15

v median

14/352

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

233/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:08

142/352
v median −0:10

1000m SkiErg 4:17

220/352
v median +0:08
Block 02 7:18

Running 2 5:13

94/352
v median −0:27

50m Sled Push 2:05

61/352
v median −0:20
Block 03 8:31

Running 3 5:24

89/352
v median −0:29

50m Sled Pull 3:07

14/352
v median −1:15
Block 04 9:03

Running 4 5:24

78/352
v median −0:33

80m Burpee Broad Jump 3:39

233/352
v median +0:25
Block 05 10:28

Running 5 5:26

72/352
v median −0:36

1000m Row 5:02

281/352
v median +0:19
Block 06 7:05

Running 6 5:25

77/352
v median −0:35

200m Farmers Carry 1:40

115/352
v median −0:06
Block 07 9:21

Running 7 5:33

84/352
v median −0:28

100m Sandbag Lunges 3:48

169/352
v median −0:04
Block 08 10:08

Running 8 5:48

84/352
v median −0:35

Wall Balls 4:20

159/352
v median −0:07

Where the race went

Run total: 42:18
Stations: 27:58
Roxzone: 5:01
Best run lap: 4:08

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

1:03

0:18 0:45

B2 · 50m Sled Push

0:53

0:11 0:42

B3 · 50m Sled Pull

0:52

0:05 0:47

B4 · 80m Burpee Broad Jump

0:27

0:05 0:22

B5 · 1000m Row

0:38

0:06 0:32

B6 · 200m Farmers Carry

0:31

0:18 0:13

B7 · 100m Sandbag Lunges

0:36

0:25 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352