Progress against the field
Between London 2023 and Birmingham 2025, Kate Forsstrom lost 12:06 to the field.
Over the same races everyone got 7:21 quicker, so 4:45 slower on the clock looks better than it was.
The longest gap between two races compared here, 321 days between Sports Direct HYROX London 2024 and Malaga 2025, cost 4:44 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
8 races · 8 events
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London Olympia24 Mar 2026Doubles Open · Women1:19:16158/554Beat 72%
↑ 480 days after London 2024, with Claire Turnbull 3:43 worse than the field Why ↓Close ↑
1:06 slower on the clock in a race that was 2:37 faster for everyone: 3:43 lost to the field.
The fieldCompare these two →2:37 faster This pair1:06 slower -
Birmingham22 Oct 2025Individual Open · Women1:30:01287/748Beat 62%
↑ 215 days after Malaga 2025 4:48 worse than the field Why ↓Close ↑
1:47 slower on the clock in a race that was 3:01 faster for everyone: 4:48 lost to the field.
The fieldCompare these two →3:01 faster This athlete1:47 slower -
Malaga21 Mar 2025Individual Open · Women1:28:14206/510Beat 60%
↑ 321 days after Sports Direct HYROX London 2024 4:44 worse than the field Why ↓Close ↑
3:12 slower on the clock in a race that was 1:32 faster for everyone: 4:44 lost to the field.
The fieldCompare these two →1:32 faster This athlete3:12 slower -
London29 Nov 2024Doubles Open · Women1:18:10 PB309/1150Beat 73%
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Birmingham25 Oct 2024Doubles Open · Mixed1:15:43309/894Beat 65%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:25:02 PB444/1307Beat 66%
↑ 160 days after London 2023 2:34 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:14 faster on the clock looks better than it was: the race was 2:48 faster for everyone, which leaves this 2:34 behind the field.
The fieldCompare these two →2:48 faster This athlete0:14 faster -
London26 Nov 2023Individual Open · Women1:25:16297/961Beat 69%
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Birmingham21 Oct 2023Doubles Open · Mixed1:15:14 PB90/352Beat 74%