The race, in three figures
The race, in words
Lauren Bentham finished 463rd of 532 women in the Open division at Birmingham 2023, in 1:53:49.
If there was time left out there, it was on the burpee broad jumps, 4:29 behind the median. Stronger after halfway: 5:58 better against the middle of the field than before it. The roxzone cost time: 9:33, behind 92% of the field.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:06v median +0:47
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Block 02 10:16Running 2 6:46v median +1:01
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Block 03 16:32Running 3 6:56v median +0:55
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Block 04 17:53Running 4 7:03v median +0:58
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Block 05 13:00Running 5 7:08v median +0:55
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Block 06 9:36Running 6 7:08v median +1:02
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Block 07 13:05Running 7 7:03v median +0:57
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Block 08 13:23Running 8 7:46v median +1:12
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.