The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2023, Adam Rooke & Steph Pollard crossed the line in 1:18:56: 127th of 352 mixed teams, faster than 64% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 45% on the runs. The sled pull was the standout, 1:08 quicker than the median and 26th of 352. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:35v median +0:17
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Block 02 7:52Running 2 5:37v median −0:03
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Block 03 9:04Running 3 5:50v median −0:03
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Block 04 8:22Running 4 5:51v median −0:06
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Block 05 10:29Running 5 6:07v median +0:05
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Block 06 8:09Running 6 6:13v median +0:13
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Block 07 9:50Running 7 6:25v median +0:24
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Block 08 10:47Running 8 6:40v median +0:17
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.