The race, in three figures
The race, in words
Duaa Mbuyi & Jonathan Mbuyi finished 233rd of 352 mixed teams in the Doubles Open division at Birmingham 2023, in 1:25:38.
The burpee broad jumps were where this race was made, 0:38 ahead of the median. The sled pull cost the most time: 0:52 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:17v median −0:01
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Block 02 9:02Running 2 5:52v median +0:12
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Block 03 11:23Running 3 6:09v median +0:16
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Block 04 8:58Running 4 6:22v median +0:25
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Block 05 11:20Running 5 6:28v median +0:26
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Block 06 8:23Running 6 6:31v median +0:31
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Block 07 10:00Running 7 6:24v median +0:23
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Block 08 10:34Running 8 6:37v median +0:14
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.