The race, in three figures
The race, in words
Duaa Mbuyi & Jonathan Mbuyi finished 163rd of 211 mixed teams in the Doubles Open division at Manchester 2023, in 1:32:28.
If there was time left out there, it was on the burpee broad jumps, 0:37 behind the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
Manchester ran slow: the 137 teams who also raced elsewhere this season were about 2:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 7:15v median +0:27
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Block 02 8:43Running 2 6:06v median +0:30
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Block 03 10:03Running 3 6:19v median +0:25
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Block 04 10:37Running 4 6:40v median +0:42
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Block 05 11:43Running 5 7:10v median +1:05
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Block 06 9:24Running 6 7:24v median +1:25
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Block 07 10:24Running 7 6:31v median +0:32
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Block 08 12:57Running 8 8:37v median +2:10
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.