Bev Powell & Richard Simpson — Birmingham 2023

The race, in three figures

Field beaten

24%

Runs

29%

Stations

Biggest gain

1000m Row

−0:05

v median

149/352

Rank

Biggest loss

80m Burpee Broad Jump

+1:01

v median

287/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:52

306/352
v median +0:34

1000m SkiErg 4:22

258/352
v median +0:13
Block 02 8:46

Running 2 6:13

282/352
v median +0:33

50m Sled Push 2:33

210/352
v median +0:08
Block 03 11:01

Running 3 6:21

255/352
v median +0:28

50m Sled Pull 4:40

219/352
v median +0:18
Block 04 10:46

Running 4 6:31

272/352
v median +0:34

80m Burpee Broad Jump 4:15

287/352
v median +1:01
Block 05 11:18

Running 5 6:40

272/352
v median +0:38

1000m Row 4:38

149/352
v median −0:05
Block 06 8:38

Running 6 6:43

282/352
v median +0:43

200m Farmers Carry 1:55

247/352
v median +0:09
Block 07 10:55

Running 7 6:41

266/352
v median +0:40

100m Sandbag Lunges 4:14

229/352
v median +0:22
Block 08 12:16

Running 8 7:04

253/352
v median +0:41

Wall Balls 5:12

275/352
v median +0:45

Where the race went

Run total: 51:01
Stations: 31:49
Roxzone: 5:45
Best run lap: 4:52

Cardiff 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

1:05

0:20 0:45

B2 · 50m Sled Push

0:58

0:14 0:44

B3 · 50m Sled Pull

1:07

0:05 1:02

B4 · 80m Burpee Broad Jump

0:29

0:07 0:22

B5 · 1000m Row

0:35

0:08 0:27

B6 · 200m Farmers Carry

0:34

0:18 0:16

B7 · 100m Sandbag Lunges

0:54

0:37 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352