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United Kingdom / Birmingham 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Paul Strong & Leanne Strong — Birmingham 2023

Leanne Strong Paul Strong
Mixed 30-34 n = 352
Finish · net time
1:28:41
+6:38 v median 1:22:03
Mixed
264/352
30-34
141/173
Field beaten
25%

The race, in three figures

Field beaten
47%
Runs
17%
Stations
Biggest gain
1000m Row
+0:14
v median
248/352
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
313/352
Rank

The race, in words

Paul Strong & Leanne Strong finished 264th of 352 mixed teams in the Doubles Open division at Birmingham 2023, in 1:28:41.

Legs and stations told different stories: 47% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:18
    v median +0:00
    1000m SkiErg 4:33
    v median +0:24
  2. Block 02 9:20
    Running 2 5:49
    v median +0:09
    50m Sled Push 3:31
    v median +1:06
  3. Block 03 11:12
    Running 3 6:08
    v median +0:15
    50m Sled Pull 5:04
    v median +0:42
  4. Block 04 10:46
    Running 4 6:12
    v median +0:15
    80m Burpee Broad Jump 4:34
    v median +1:20
  5. Block 05 11:05
    Running 5 6:08
    v median +0:06
    1000m Row 4:57
    v median +0:14
  6. Block 06 8:02
    Running 6 5:59
    v median −0:01
    200m Farmers Carry 2:03
    v median +0:17
  7. Block 07 11:12
    Running 7 6:02
    v median +0:01
    100m Sandbag Lunges 5:10
    v median +1:18
  8. Block 08 11:22
    Running 8 6:25
    v median +0:02
    Wall Balls 4:57
    v median +0:30

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:04
0:20 0:44
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:09
0:05 1:04
B4 · 80m Burpee Broad Jump
0:51
0:10 0:41
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
1:03
0:28 0:35
B7 · 100m Sandbag Lunges
0:56
0:34 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2023

See this race on page 6
Other races by this team
Source Official
Event
Birmingham 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5E2
Measured against
Mixed · n = 352