The race, in three figures
The race, in words
1:29:21 at Birmingham 2023 put Melanie Smith & Tony Williamson 266th of 352 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 14th of 352. On the sled pull the field had the edge, by 1:49. The roxzone cost time: 11:26, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:22v median +0:04
-
Block 02 9:17Running 2 5:46v median +0:06
-
Block 03 12:18Running 3 6:07v median +0:14
-
Block 04 8:46Running 4 6:22v median +0:25
-
Block 05 10:59Running 5 6:14v median +0:12
-
Block 06 8:00Running 6 6:15v median +0:15
-
Block 07 8:39Running 7 6:02v median +0:01
-
Block 08 11:34Running 8 6:38v median +0:15
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.