Tony Williamson & Melanie Smith — Birmingham 2023

The race, in three figures

Field beaten

42%

Runs

41%

Stations

Biggest gain

100m Sandbag Lunges

−1:15

v median

14/352

Rank

Biggest loss

50m Sled Pull

+1:49

v median

321/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:22

206/352
v median +0:04

1000m SkiErg 4:09

174/352
v median +0:00
Block 02 9:17

Running 2 5:46

206/352
v median +0:06

50m Sled Push 3:31

327/352
v median +1:06
Block 03 12:18

Running 3 6:07

219/352
v median +0:14

50m Sled Pull 6:11

321/352
v median +1:49
Block 04 8:46

Running 4 6:22

256/352
v median +0:25

80m Burpee Broad Jump 2:24

42/352
v median −0:50
Block 05 10:59

Running 5 6:14

206/352
v median +0:12

1000m Row 4:45

191/352
v median +0:02
Block 06 8:00

Running 6 6:15

235/352
v median +0:15

200m Farmers Carry 1:45

173/352
v median −0:01
Block 07 8:39

Running 7 6:02

182/352
v median +0:01

100m Sandbag Lunges 2:37

14/352
v median −1:15
Block 08 11:34

Running 8 6:38

213/352
v median +0:15

Wall Balls 4:56

247/352
v median +0:29

Where the race went

Run total: 47:41
Stations: 30:18
Roxzone: 11:26
Best run lap: 4:22

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg

1:08

0:19 0:49

B2 · 50m Sled Push

1:15

0:12 1:03

B3 · 50m Sled Pull

1:08

0:05 1:03

B4 · 80m Burpee Broad Jump

1:01

0:07 0:54

B5 · 1000m Row

0:51

0:07 0:44

B6 · 200m Farmers Carry

1:24

0:29 0:55

B7 · 100m Sandbag Lunges

4:36

0:32 4:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352