Gethin Ellis & Holly Lyons — Birmingham 2023

The race, in three figures

Field beaten

25%

Runs

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

145/352

Rank

Biggest loss

Wall Balls

+3:13

v median

339/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:11

157/352
v median −0:07

1000m SkiErg 4:20

246/352
v median +0:11
Block 02 9:00

Running 2 5:45

204/352
v median +0:05

50m Sled Push 3:15

304/352
v median +0:50
Block 03 12:40

Running 3 6:47

298/352
v median +0:54

50m Sled Pull 5:53

310/352
v median +1:31
Block 04 10:59

Running 4 6:38

283/352
v median +0:41

80m Burpee Broad Jump 4:21

297/352
v median +1:07
Block 05 11:54

Running 5 6:57

296/352
v median +0:55

1000m Row 4:57

250/352
v median +0:14
Block 06 8:14

Running 6 6:31

260/352
v median +0:31

200m Farmers Carry 1:43

145/352
v median −0:03
Block 07 11:55

Running 7 6:49

277/352
v median +0:48

100m Sandbag Lunges 5:06

296/352
v median +1:14
Block 08 14:48

Running 8 7:08

260/352
v median +0:45

Wall Balls 7:40

339/352
v median +3:13

Where the race went

Run total: 50:42
Stations: 37:15
Roxzone: 9:41
Best run lap: 4:11

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg

1:05

0:17 0:48

B2 · 50m Sled Push

2:08

0:14 1:54

B3 · 50m Sled Pull

1:03

0:06 0:57

B4 · 80m Burpee Broad Jump

1:36

0:08 1:28

B5 · 1000m Row

1:19

0:06 1:13

B6 · 200m Farmers Carry

1:17

0:28 0:49

B7 · 100m Sandbag Lunges

1:11

0:21 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:30 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352