The race, in three figures
The race, in words
In the Pro division at München 2023, Alban Michel crossed the line in 1:16:48: 38th of 121 men, faster than 69% of the field.
The sled pull was where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the wall balls, 1:01 behind the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
2:56 slower than at Stuttgart 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:27v median −0:26
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Block 02 8:28Running 2 4:20v median −0:14
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Block 03 9:44Running 3 4:36v median −0:29
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Block 04 9:13Running 4 4:43v median −0:25
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Block 05 9:24Running 5 4:46v median −0:18
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Block 06 6:29Running 6 4:46v median −0:15
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Block 07 9:19Running 7 4:53v median −0:06
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Block 08 12:54Running 8 5:09v median −0:31
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.