The race, in three figures
The race, in words
Raphael Merkt finished 79th of 121 men in the Pro division at München 2023, in 1:29:14.
The stations carried this race: faster than 53% of the field across all eight, against 14% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:10v median +0:17
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Block 02 8:55Running 2 4:48v median +0:14
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Block 03 11:11Running 3 5:38v median +0:33
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Block 04 11:11Running 4 5:42v median +0:34
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Block 05 10:51Running 5 6:19v median +1:15
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Block 06 7:51Running 6 6:15v median +1:14
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Block 07 11:17Running 7 6:11v median +1:12
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Block 08 13:55Running 8 7:07v median +1:27
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.