The race, in three figures
The race, in words
Prasun Gautam finished in the top 10% of the field at München 2023, in 1:12:31 for 47th of 459 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:37 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 93% of the field.
An improvement of 1:13 on Stuttgart 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:54v median −0:32
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Block 02 8:39Running 2 4:19v median −0:46
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Block 03 8:52Running 3 4:32v median −1:04
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Block 04 8:46Running 4 4:42v median −0:50
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Block 05 9:19Running 5 4:40v median −0:58
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Block 06 6:21Running 6 4:37v median −0:59
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Block 07 8:39Running 7 4:32v median −0:58
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Block 08 9:52Running 8 4:53v median −1:38
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.