The race, in three figures
The race, in words
Jens Alex finished 85th of 459 men in the Open division at München 2023, in 1:16:29, faster than 82% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 53% on the runs. Paced to finish: the second half went 5:06 better against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:16v median −0:10
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Block 02 7:10Running 2 4:56v median −0:09
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Block 03 12:26Running 3 8:36v median +3:00
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Block 04 9:32Running 4 5:13v median −0:19
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Block 05 9:30Running 5 5:10v median −0:28
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Block 06 6:38Running 6 5:08v median −0:28
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Block 07 8:33Running 7 4:49v median −0:41
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Block 08 10:23Running 8 5:34v median −0:57
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.