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Germany / München 2023 / HYROX / Season 6 (2023/24)

Michael Troindl

AUT M 45-49 n = 459
Finish · net time
1:25:17
−3:31 v median 1:28:48
Men
185/459
45-49
15/36
Field beaten
60%

The race, in three figures

Field beaten
73%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
170/459
Rank
Biggest loss
50m Sled Pull
+0:52
v median
357/459
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:31
    v median +0:05
    1000m SkiErg 5:04
    v median +0:34
  2. Block 02 8:32
    Running 2 4:51
    v median −0:14
    50m Sled Push 3:41
    v median +0:22
  3. Block 03 10:57
    Running 3 5:09
    v median −0:27
    50m Sled Pull 5:48
    v median +0:52
  4. Block 04 11:22
    Running 4 5:04
    v median −0:28
    80m Burpee Broad Jump 6:18
    v median +0:37
  5. Block 05 10:25
    Running 5 5:05
    v median −0:33
    1000m Row 5:20
    v median +0:35
  6. Block 06 7:15
    Running 6 5:00
    v median −0:36
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 9:44
    Running 7 5:03
    v median −0:27
    100m Sandbag Lunges 4:41
    v median −0:26
  8. Block 08 12:02
    Running 8 5:42
    v median −0:49
    Wall Balls 6:20
    v median −0:11

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:55
0:14 0:41
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
1:12
0:30 0:42
B7 · 100m Sandbag Lunges
0:58
0:34 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:12 ahead
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Men · n = 459