The race, in three figures
The race, in words
A top 10% finish for Merle Beyer & Lisa Welzenbach at München 2023: 1:04:51, 3rd of 151 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:48 quicker than the median and 11th of 151. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 3:40, was faster than 97% of the field.
München ran fast: the 106 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:57v median −1:18
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Block 02 6:16Running 2 4:30v median −1:23
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Block 03 7:56Running 3 4:45v median −1:32
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Block 04 8:09Running 4 4:49v median −1:31
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Block 05 9:19Running 5 4:44v median −1:37
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Block 06 6:05Running 6 4:43v median −1:37
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Block 07 7:18Running 7 4:44v median −1:33
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Block 08 7:47Running 8 5:07v median −1:40
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 150
A pace, not a person: at every mat, the middle of the 150 women's teams who finished.