The race, in three figures
The race, in words
In the Open division at München 2023, Lena-Marie Hupperich crossed the line in 1:29:56: 88th of 196 women, faster than 55% of the field.
The sled pull was where this race was made, 0:41 ahead of the median. The sandbag lunges cost the most time: 0:53 slower than the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
That was 5:23 off the time at Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:05v median +0:09
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Block 02 8:17Running 2 5:33v median −0:07
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Block 03 10:27Running 3 5:45v median −0:18
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Block 04 13:02Running 4 6:04v median −0:03
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Block 05 11:40Running 5 6:28v median +0:20
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Block 06 8:01Running 6 6:03v median −0:03
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Block 07 11:48Running 7 6:11v median +0:09
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Block 08 10:26Running 8 6:42v median −0:08
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.