The race, in three figures
The race, in words
In the Open division at Hannover 2023, Lena-Marie Hupperich crossed the line in 1:24:33: 65th of 172 women, faster than 62% of the field.
Nowhere gained more than the sled pull: 0:38 on the median. The burpee broad jumps cost the most time: 0:38 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:14. The fastest of 6 finishes in the Open division for Lena-Marie Hupperich.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:18v median −0:10
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Block 02 8:19Running 2 5:43v median +0:22
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Block 03 10:03Running 3 5:34v median +0:00
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Block 04 12:43Running 4 5:46v median +0:07
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Block 05 10:39Running 5 5:44v median −0:15
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Block 06 7:09Running 6 5:20v median −0:19
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Block 07 10:19Running 7 5:15v median −0:26
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Block 08 9:46Running 8 5:55v median −0:28
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.