The race, in three figures
The race, in words
A top 10% finish for Ricky Reinspach & Lena Bonacker at München 2023: 1:04:05, 8th of 190 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:52v median −0:57
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Block 02 6:11Running 2 4:31v median −0:56
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Block 03 7:12Running 3 4:45v median −1:07
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Block 04 6:58Running 4 4:54v median −0:57
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Block 05 8:59Running 5 4:55v median −1:01
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Block 06 6:44Running 6 5:01v median −0:52
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Block 07 7:18Running 7 4:58v median −0:55
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Block 08 8:54Running 8 5:18v median −1:12
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.