The race, in three figures
The race, in words
1:27:57 at München 2023 put Sandra Hanneken & Rouven Kirchhof 147th of 190 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:24v median +0:35
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Block 02 8:22Running 2 5:48v median +0:21
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Block 03 10:28Running 3 6:01v median +0:09
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Block 04 10:00Running 4 6:11v median +0:20
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Block 05 11:17Running 5 6:08v median +0:12
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Block 06 8:19Running 6 6:18v median +0:25
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Block 07 11:16Running 7 6:24v median +0:31
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Block 08 11:25Running 8 6:53v median +0:23
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.