Rouven Kirchhof & Sandra Hanneken — München 2023

The race, in three figures

Field beaten

31%

Runs

19%

Stations

Biggest gain

200m Farmers Carry

+0:11

v median

146/190

Rank

Biggest loss

100m Sandbag Lunges

+1:13

v median

174/190

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:24

155/190
v median +0:35

1000m SkiErg 4:41

173/190
v median +0:25
Block 02 8:22

Running 2 5:48

141/190
v median +0:21

50m Sled Push 2:34

140/190
v median +0:16
Block 03 10:28

Running 3 6:01

119/190
v median +0:09

50m Sled Pull 4:27

171/190
v median +0:45
Block 04 10:00

Running 4 6:11

124/190
v median +0:20

80m Burpee Broad Jump 3:49

125/190
v median +0:26
Block 05 11:17

Running 5 6:08

110/190
v median +0:12

1000m Row 5:09

173/190
v median +0:32
Block 06 8:19

Running 6 6:18

129/190
v median +0:25

200m Farmers Carry 2:01

146/190
v median +0:11
Block 07 11:16

Running 7 6:24

142/190
v median +0:31

100m Sandbag Lunges 4:52

174/190
v median +1:13
Block 08 11:25

Running 8 6:53

121/190
v median +0:23

Wall Balls 4:32

146/190
v median +0:24

Where the race went

Run total: 49:03
Stations: 32:05
Roxzone: 6:53
Best run lap: 5:48

Hannover 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg

0:03

0:02 0:01

B2 · 50m Sled Push

0:39

0:08 0:31

B3 · 50m Sled Pull

1:18

0:16 1:02

B4 · 80m Burpee Broad Jump

1:17

0:16 1:01

B5 · 1000m Row

0:58

0:22 0:36

B6 · 200m Farmers Carry

1:06

0:23 0:43

B7 · 100m Sandbag Lunges

1:30

0:41 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 189

A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 behind

Source Official

Event

München 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5C9

Measured against

Mixed · n = 190