The race, in three figures
The race, in words
A top 10% finish for Dimitri Ulajew at Milan 2023: 1:13:24, 11th of 129 men in the Pro division.
The sled pull was where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 94% of the field.
That was 3:12 off the time at Dubai 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:42v median −0:35
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Block 02 9:07Running 2 3:52v median −0:40
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Block 03 10:35Running 3 4:14v median −0:58
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Block 04 7:50Running 4 4:09v median −0:55
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Block 05 8:30Running 5 4:14v median −0:58
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Block 06 5:59Running 6 4:11v median −0:53
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Block 07 8:24Running 7 4:12v median −0:55
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Block 08 10:35Running 8 4:50v median −1:01
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.