The race, in three figures
The race, in words
Dimitri Ulajew finished in the top 10% of the field at Hannover 2023, in 1:03:37 for 10th of 354 men in the Open division.
Nowhere gained more than the wall balls: 2:30 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 4:18, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38. 0:12 slower than at Wien 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:57v median −0:44
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Block 02 6:19Running 2 3:50v median −0:55
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Block 03 7:35Running 3 3:59v median −1:07
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Block 04 7:23Running 4 4:02v median −1:08
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Block 05 8:17Running 5 4:03v median −1:25
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Block 06 5:41Running 6 4:01v median −1:07
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Block 07 8:09Running 7 4:00v median −1:12
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Block 08 8:01Running 8 4:26v median −1:31
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.