The race, in three figures
The race, in words
In the Pro division at Milan 2023, Gerard Fitzpatrick crossed the line in 1:21:56: 34th of 129 men, faster than 74% of the field.
Nowhere gained more than the sled pull: 0:57 on the median. On the sled push the field had the edge, by 1:06. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Gerard Fitzpatrick.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:09v median −0:08
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Block 02 10:47Running 2 4:24v median −0:08
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Block 03 11:25Running 3 4:47v median −0:25
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Block 04 9:10Running 4 4:44v median −0:20
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Block 05 9:09Running 5 4:48v median −0:24
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Block 06 6:54Running 6 4:40v median −0:24
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Block 07 9:01Running 7 4:34v median −0:33
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Block 08 11:30Running 8 5:21v median −0:30
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.