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Italy / Milan 2023 / HYROX PRO / Season 6 (2023/24)

Liam Naylor

GBR M 30-34 n = 129
Finish · net time
1:29:09
−1:03 v median 1:30:12
Men
63/129
30-34
21/32
Field beaten
51%

The race, in three figures

Field beaten
53%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
25/129
Rank
Biggest loss
Wall Balls
+2:51
v median
113/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:05
    v median −0:12
    1000m SkiErg 4:05
    v median −0:09
  2. Block 02 9:18
    Running 2 4:22
    v median −0:10
    50m Sled Push 4:56
    v median −0:21
  3. Block 03 12:24
    Running 3 4:51
    v median −0:21
    50m Sled Pull 7:33
    v median −0:02
  4. Block 04 9:34
    Running 4 4:58
    v median −0:06
    80m Burpee Broad Jump 4:36
    v median +0:00
  5. Block 05 9:36
    Running 5 5:04
    v median −0:08
    1000m Row 4:32
    v median −0:05
  6. Block 06 7:24
    Running 6 4:55
    v median −0:09
    200m Farmers Carry 2:29
    v median +0:08
  7. Block 07 9:22
    Running 7 5:00
    v median −0:07
    100m Sandbag Lunges 4:22
    v median −0:59
  8. Block 08 16:26
    Running 8 6:46
    v median +0:55
    Wall Balls 9:40
    v median +2:51

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:51
0:25 0:26
B4 · 80m Burpee Broad Jump
0:56
0:08 0:48
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
1:17
0:27 0:50
B7 · 100m Sandbag Lunges
1:43
0:39 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Men · n = 129