The race, in three figures
The race, in words
In the Pro division at Milan 2023, Liam Naylor crossed the line in 1:29:09: 63rd of 129 men, faster than 51% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. The wall balls cost the most time: 2:51 slower than the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first.
That was 6:27 off the time at Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:05v median −0:12
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Block 02 9:18Running 2 4:22v median −0:10
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Block 03 12:24Running 3 4:51v median −0:21
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Block 04 9:34Running 4 4:58v median −0:06
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Block 05 9:36Running 5 5:04v median −0:08
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Block 06 7:24Running 6 4:55v median −0:09
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Block 07 9:22Running 7 5:00v median −0:07
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Block 08 16:26Running 8 6:46v median +0:55
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.