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Italy / Milan 2023 / HYROX PRO / Season 6 (2023/24)

Daniel Promok

SUI M 35-39 n = 129
Finish · net time
1:31:17
+1:05 v median 1:30:12
Men
71/129
35-39
18/31
Field beaten
45%

The race, in three figures

Field beaten
37%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:48
v median
28/129
Rank
Biggest loss
Wall Balls
+2:34
v median
110/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:40
    v median +0:23
    1000m SkiErg 4:13
    v median −0:01
  2. Block 02 9:24
    Running 2 4:50
    v median +0:18
    50m Sled Push 4:34
    v median −0:43
  3. Block 03 11:05
    Running 3 5:18
    v median +0:06
    50m Sled Pull 5:47
    v median −1:48
  4. Block 04 11:31
    Running 4 5:42
    v median +0:38
    80m Burpee Broad Jump 5:49
    v median +1:13
  5. Block 05 9:56
    Running 5 5:31
    v median +0:19
    1000m Row 4:25
    v median −0:12
  6. Block 06 7:22
    Running 6 5:18
    v median +0:14
    200m Farmers Carry 2:04
    v median −0:17
  7. Block 07 11:00
    Running 7 5:27
    v median +0:20
    100m Sandbag Lunges 5:33
    v median +0:12
  8. Block 08 15:10
    Running 8 5:47
    v median −0:04
    Wall Balls 9:23
    v median +2:34

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:43
0:11 0:32
B2 · 50m Sled Push
0:49
0:20 0:29
B3 · 50m Sled Pull
0:59
0:29 0:30
B4 · 80m Burpee Broad Jump
1:11
0:06 1:05
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
1:06
0:17 0:49
B7 · 100m Sandbag Lunges
1:32
0:27 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:06 behind
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Men · n = 129