The race, in three figures
The race, in words
1:16:28 at Milan 2023 put Jacopo De Pra 73rd of 531 men in the Open division, ahead of 86% of the field.
Nowhere gained more than the sled pull: 1:49 on the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:02, was faster than 96% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both. That was 4:45 off the time at Rotterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:34v median −0:04
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Block 02 7:11Running 2 4:30v median −0:18
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Block 03 8:29Running 3 4:43v median −0:40
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Block 04 9:40Running 4 4:48v median −0:30
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Block 05 10:01Running 5 5:12v median −0:11
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Block 06 6:59Running 6 5:04v median −0:11
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Block 07 9:58Running 7 5:05v median −0:07
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Block 08 10:28Running 8 5:39v median −0:25
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.