The race, in three figures
The race, in words
Jacopo De Pra finished in the top 10% of the field at Rotterdam 2023, in 1:11:43 for 45th of 575 men in the Open division.
Nowhere gained more than the wall balls: 1:52 on the median. Time in the roxzone, 3:50, was faster than 97% of the field.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. An improvement of 4:18 on Berlin 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:53v median −0:47
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Block 02 6:28Running 2 4:34v median −0:42
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Block 03 9:03Running 3 5:07v median −0:40
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Block 04 9:56Running 4 5:07v median −0:39
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Block 05 9:27Running 5 5:07v median −0:54
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Block 06 6:52Running 6 5:00v median −0:52
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Block 07 9:33Running 7 5:00v median −0:53
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Block 08 9:46Running 8 5:15v median −0:59
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.