The race, in three figures
The race, in words
In the Pro division at Milan 2023, Laura Bellomi crossed the line in 1:24:20: 9th of 26 women, faster than 65% of the field.
Nowhere gained more than the sled push: 0:57 on the median. A harder second half: 3:56 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:16, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:01v median −0:34
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Block 02 9:31Running 2 4:36v median −0:17
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Block 03 10:26Running 3 4:32v median −0:33
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Block 04 10:20Running 4 4:36v median −0:36
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Block 05 9:31Running 5 4:35v median −0:49
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Block 06 8:46Running 6 6:28v median +1:10
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Block 07 9:27Running 7 4:35v median −0:43
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Block 08 12:30Running 8 5:13v median −0:50
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women who finished.