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Italy / Milan 2023 / Individual Pro · Women / Season 6 (2023/24)

Flavia Di Molfetta

ITA W 45-49 n = 26
Finish · net time
1:54:26
+25:26 v median 1:29:00
Women
21/26
45-49
4
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:47
v median
25/26
Rank
Biggest loss
50m Sled Pull
+7:22
v median
24/26
Rank

The race, in words

1:54:26 at Milan 2023 put Flavia Di Molfetta 21st of 26 women in the Pro division.

The sled pull cost the most time: 7:22 slower than the median. Stronger after halfway: 3:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:08
    v median +0:33
    1000m SkiErg 5:28
    v median +0:47
  2. Block 02 12:28
    Running 2 5:22
    v median +0:29
    50m Sled Push 7:06
    v median +1:14
  3. Block 03 19:55
    Running 3 5:42
    v median +0:37
    50m Sled Pull 14:13
    v median +7:22
  4. Block 04 13:30
    Running 4 6:02
    v median +0:50
    80m Burpee Broad Jump 7:28
    v median +1:47
  5. Block 05 11:55
    Running 5 5:56
    v median +0:32
    1000m Row 5:59
    v median +0:53
  6. Block 06 10:04
    Running 6 5:48
    v median +0:30
    200m Farmers Carry 4:16
    v median +1:29
  7. Block 07 12:17
    Running 7 5:52
    v median +0:34
    100m Sandbag Lunges 6:25
    v median +1:13
  8. Block 08 15:44
    Running 8 6:29
    v median +0:26
    Wall Balls 9:15
    v median +2:48

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:50
0:13 0:37
B2 · 50m Sled Push
0:49
0:18 0:31
B3 · 50m Sled Pull
1:01
0:31 0:30
B4 · 80m Burpee Broad Jump
1:06
0:07 0:59
B5 · 1000m Row
0:49
0:07 0:42
B6 · 200m Farmers Carry
1:37
0:35 1:02
B7 · 100m Sandbag Lunges
1:52
0:46 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:26 behind

Elsewhere

The board

Individual Pro · Women at Milan 2023

See this race on page 1
Other races by Flavia Di Molfetta
All 14 races
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Women · n = 26