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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Frank Godulla

GER M 55-59 n = 531
Finish · net time
1:20:23
−8:14 v median 1:28:37
Men
139/531
55-59
3/13
Field beaten
74%

The race, in three figures

Field beaten
74%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
103/531
Rank
Biggest loss
50m Sled Push
+0:11
v median
310/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:25
    v median −0:13
    1000m SkiErg 4:06
    v median −0:24
  2. Block 02 8:23
    Running 2 4:25
    v median −0:23
    50m Sled Push 3:58
    v median +0:11
  3. Block 03 9:09
    Running 3 4:37
    v median −0:46
    50m Sled Pull 4:32
    v median −1:03
  4. Block 04 11:41
    Running 4 6:24
    v median +1:06
    80m Burpee Broad Jump 5:17
    v median −0:04
  5. Block 05 9:15
    Running 5 4:39
    v median −0:44
    1000m Row 4:36
    v median −0:14
  6. Block 06 6:36
    Running 6 4:42
    v median −0:33
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 8:38
    Running 7 4:34
    v median −0:38
    100m Sandbag Lunges 4:04
    v median −1:01
  8. Block 08 11:25
    Running 8 5:12
    v median −0:52
    Wall Balls 6:13
    v median −0:04

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:48
0:17 0:31
B3 · 50m Sled Pull
0:58
0:27 0:31
B4 · 80m Burpee Broad Jump
1:10
0:06 1:04
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:00
0:16 0:44
B7 · 100m Sandbag Lunges
1:22
0:23 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531