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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

Alexander Sause

ITA M 25-29 n = 531
Finish · net time
1:20:32
−8:05 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
140/531
25-29
25/79
Field beaten
74%

The race, in three figures

Field beaten
53%
Runs
68%
Stations
Biggest gain
50m Sled Push
−1:45
v median
6/531
Rank
Biggest loss
200m Farmers Carry
+2:40
v median
524/531
Rank

The race, in words

In the Open division at Milan 2023, Alexander Sause crossed the line in 1:20:32: 140th of 531 men, faster than 74% of the field.

The sled push was the standout, 1:45 quicker than the median and 6th of 531. The farmers carry cost the most time: 2:40 slower than the median. Time in the roxzone, 3:18, was faster than 99% of the field.

Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:11
    v median +0:33
    1000m SkiErg 4:47
    v median +0:17
  2. Block 02 6:45
    Running 2 4:43
    v median −0:05
    50m Sled Push 2:02
    v median −1:45
  3. Block 03 9:34
    Running 3 4:44
    v median −0:39
    50m Sled Pull 4:50
    v median −0:45
  4. Block 04 9:27
    Running 4 4:45
    v median −0:33
    80m Burpee Broad Jump 4:42
    v median −0:39
  5. Block 05 9:36
    Running 5 4:43
    v median −0:40
    1000m Row 4:53
    v median +0:03
  6. Block 06 12:36
    Running 6 7:45
    v median +2:30
    200m Farmers Carry 4:51
    v median +2:40
  7. Block 07 8:26
    Running 7 4:41
    v median −0:31
    100m Sandbag Lunges 3:45
    v median −1:20
  8. Block 08 11:01
    Running 8 5:33
    v median −0:31
    Wall Balls 5:28
    v median −0:49

Roxzone, per block

Approach · Exit 3:18

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:38
0:15 0:23
B3 · 50m Sled Pull
0:58
0:33 0:25
B4 · 80m Burpee Broad Jump
0:56
0:07 0:49
B5 · 1000m Row
−2:09
10:37 −12:46
B6 · 200m Farmers Carry
0:50
−10:15 11:05
B7 · 100m Sandbag Lunges
1:24
0:26 0:58
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 3
Other races by Alexander Sause
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531