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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Carl Aldridge

GBR M 30-34 n = 531
Finish · net time
1:21:05
−7:32 v median 1:28:37
Men
152/531
30-34
28/112
Field beaten
71%

The race, in three figures

Field beaten
78%
Runs
65%
Stations
Biggest gain
50m Sled Push
−1:02
v median
43/531
Rank
Biggest loss
Wall Balls
+0:29
v median
317/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:59
    v median −0:39
    1000m SkiErg 4:18
    v median −0:12
  2. Block 02 6:43
    Running 2 3:58
    v median −0:50
    50m Sled Push 2:45
    v median −1:02
  3. Block 03 9:23
    Running 3 4:35
    v median −0:48
    50m Sled Pull 4:48
    v median −0:47
  4. Block 04 10:16
    Running 4 4:54
    v median −0:24
    80m Burpee Broad Jump 5:22
    v median +0:01
  5. Block 05 10:17
    Running 5 5:22
    v median −0:01
    1000m Row 4:55
    v median +0:05
  6. Block 06 7:23
    Running 6 4:54
    v median −0:21
    200m Farmers Carry 2:29
    v median +0:18
  7. Block 07 9:24
    Running 7 4:52
    v median −0:20
    100m Sandbag Lunges 4:32
    v median −0:33
  8. Block 08 12:27
    Running 8 5:41
    v median −0:23
    Wall Balls 6:46
    v median +0:29

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:32
0:09 0:23
B2 · 50m Sled Push
0:50
0:15 0:35
B3 · 50m Sled Pull
0:56
0:26 0:30
B4 · 80m Burpee Broad Jump
1:12
0:06 1:06
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
1:11
0:17 0:54
B7 · 100m Sandbag Lunges
1:40
0:24 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531