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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Alessandro Pozzoli

ITA M 30-34 n = 531
Finish · net time
1:26:42
−1:55 v median 1:28:37
Men
232/531
30-34
56/112
Field beaten
56%

The race, in three figures

Field beaten
45%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
156/531
Rank
Biggest loss
50m Sled Push
+0:36
v median
372/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:03
    v median +0:25
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 9:36
    Running 2 5:13
    v median +0:25
    50m Sled Push 4:23
    v median +0:36
  3. Block 03 10:24
    Running 3 5:34
    v median +0:11
    50m Sled Pull 4:50
    v median −0:45
  4. Block 04 10:10
    Running 4 5:29
    v median +0:11
    80m Burpee Broad Jump 4:41
    v median −0:40
  5. Block 05 9:47
    Running 5 5:16
    v median −0:07
    1000m Row 4:31
    v median −0:19
  6. Block 06 7:37
    Running 6 5:27
    v median +0:12
    200m Farmers Carry 2:10
    v median −0:01
  7. Block 07 10:19
    Running 7 5:14
    v median +0:02
    100m Sandbag Lunges 5:05
    v median +0:00
  8. Block 08 11:50
    Running 8 6:08
    v median +0:04
    Wall Balls 5:42
    v median −0:35

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:55
0:25 0:30
B3 · 50m Sled Pull
1:06
0:30 0:36
B4 · 80m Burpee Broad Jump
1:04
0:09 0:55
B5 · 1000m Row
0:52
0:07 0:45
B6 · 200m Farmers Carry
1:19
0:24 0:55
B7 · 100m Sandbag Lunges
1:42
0:27 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:30 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531