The race, in three figures
The race, in words
Alessandro Pozzoli finished 29th of 61 men in the Pro division at Rimini 2023, in 1:32:05, faster than 53% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 41% on the stations. On the sled pull the field had the edge, by 2:06. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:33v median −0:02
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Block 02 8:45Running 2 4:37v median −0:07
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Block 03 16:36Running 3 4:50v median −0:27
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Block 04 10:54Running 4 4:49v median −0:27
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Block 05 9:22Running 5 4:50v median −0:23
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Block 06 7:39Running 6 5:04v median −0:15
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Block 07 11:25Running 7 4:55v median −0:38
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Block 08 12:30Running 8 5:36v median −0:28
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 61
A pace, not a person: at every mat, the middle of the 61 men who finished.