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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Aldo Alberico

ITA M 45-49 n = 531
Finish · net time
1:30:08
+1:31 v median 1:28:37
Men
286/531
45-49
19/66
Field beaten
46%

The race, in three figures

Field beaten
58%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
167/531
Rank
Biggest loss
200m Farmers Carry
+2:46
v median
525/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:45
    v median +0:07
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 8:18
    Running 2 4:41
    v median −0:07
    50m Sled Push 3:37
    v median −0:10
  3. Block 03 11:11
    Running 3 5:05
    v median −0:18
    50m Sled Pull 6:06
    v median +0:31
  4. Block 04 10:29
    Running 4 5:04
    v median −0:14
    80m Burpee Broad Jump 5:25
    v median +0:04
  5. Block 05 10:01
    Running 5 5:12
    v median −0:11
    1000m Row 4:49
    v median −0:01
  6. Block 06 10:08
    Running 6 5:11
    v median −0:04
    200m Farmers Carry 4:57
    v median +2:46
  7. Block 07 9:37
    Running 7 5:02
    v median −0:10
    100m Sandbag Lunges 4:35
    v median −0:30
  8. Block 08 12:37
    Running 8 6:22
    v median +0:18
    Wall Balls 6:15
    v median −0:02

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:40
0:11 0:29
B2 · 50m Sled Push
1:03
0:21 0:42
B3 · 50m Sled Pull
0:55
0:33 0:22
B4 · 80m Burpee Broad Jump
1:07
0:21 0:46
B5 · 1000m Row
1:40
11:51 −10:11
B6 · 200m Farmers Carry
0:55
−11:02 11:57
B7 · 100m Sandbag Lunges
2:13
0:48 1:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531