The race, in three figures
The race, in words
Dimitris Tzetzelos finished 289th of 531 men in the Open division at Milan 2023, in 1:30:22.
The sandbag lunges were the standout, 1:15 quicker than the median and 55th of 531. On the sled push the field had the edge, by 3:26. Paced to finish: the second half went 7:32 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28. That was 5:02 off the time at Valencia 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:57v median −0:41
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Block 02 12:13Running 2 5:00v median +0:12
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Block 03 12:00Running 3 6:54v median +1:31
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Block 04 11:07Running 4 5:21v median +0:03
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Block 05 9:57Running 5 5:22v median −0:01
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Block 06 7:00Running 6 5:12v median −0:03
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Block 07 8:49Running 7 4:59v median −0:13
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Block 08 11:59Running 8 6:00v median −0:04
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.