The race, in three figures
The race, in words
Karen Poole & Sarah Hughes finished in the top 10% of the field at Milan 2023, in 1:09:08 for 3rd of 87 women's teams in the Doubles Open division.
The sled pull was where this race was made, 1:16 ahead of the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first. Time in the roxzone, 5:43, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:52v median −0:37
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Block 02 6:06Running 2 4:39v median −0:53
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Block 03 8:19Running 3 4:54v median −0:59
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Block 04 8:09Running 4 5:07v median −0:45
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Block 05 9:40Running 5 5:05v median −0:57
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Block 06 6:45Running 6 5:13v median −0:39
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Block 07 7:40Running 7 5:02v median −0:49
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Block 08 7:58Running 8 5:16v median −1:12
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women's teams who finished.