Karen Poole & Sarah Hughes — Milan 2023

The race, in three figures

Field beaten

95%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:16

v median

4/87

Rank

Biggest loss

200m Farmers Carry

−0:20

v median

4/87

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:52

12/87
v median −0:37

1000m SkiErg 4:05

1/87
v median −0:42
Block 02 6:06

Running 2 4:39

4/87
v median −0:53

50m Sled Push 1:27

2/87
v median −0:45
Block 03 8:19

Running 3 4:54

4/87
v median −0:59

50m Sled Pull 3:25

4/87
v median −1:16
Block 04 8:09

Running 4 5:07

8/87
v median −0:45

80m Burpee Broad Jump 3:02

10/87
v median −0:59
Block 05 9:40

Running 5 5:05

4/87
v median −0:57

1000m Row 4:35

4/87
v median −0:35
Block 06 6:45

Running 6 5:13

11/87
v median −0:39

200m Farmers Carry 1:32

4/87
v median −0:20
Block 07 7:40

Running 7 5:02

7/87
v median −0:49

100m Sandbag Lunges 2:38

5/87
v median −1:01
Block 08 7:58

Running 8 5:16

2/87
v median −1:12

Wall Balls 2:42

9/87
v median −0:22

Where the race went

Run total: 40:04
Stations: 23:26
Roxzone: 5:43
Best run lap: 4:39

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:36

0:09 0:27

B2 · 50m Sled Push

0:38

0:15 0:23

B3 · 50m Sled Pull

0:58

0:26 0:32

B4 · 80m Burpee Broad Jump

0:39

0:06 0:33

B5 · 1000m Row

0:49

0:05 0:44

B6 · 200m Farmers Carry

0:59

0:12 0:47

B7 · 100m Sandbag Lunges

1:05

0:17 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 ahead

Source Official

Event

Milan 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5A1

Measured against

Women · n = 87