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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Francesco Rende

ITA M 45-49 n = 531
Finish · net time
1:32:42
+4:05 v median 1:28:37
Men
327/531
45-49
27/66
Field beaten
38%

The race, in three figures

Field beaten
23%
Runs
59%
Stations
Biggest gain
50m Sled Push
−1:21
v median
17/531
Rank
Biggest loss
Wall Balls
+1:56
v median
426/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:10
    v median +0:32
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 7:39
    Running 2 5:13
    v median +0:25
    50m Sled Push 2:26
    v median −1:21
  3. Block 03 11:52
    Running 3 6:30
    v median +1:07
    50m Sled Pull 5:22
    v median −0:13
  4. Block 04 11:07
    Running 4 5:57
    v median +0:39
    80m Burpee Broad Jump 5:10
    v median −0:11
  5. Block 05 11:00
    Running 5 6:22
    v median +0:59
    1000m Row 4:38
    v median −0:12
  6. Block 06 8:20
    Running 6 6:12
    v median +0:57
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 10:02
    Running 7 5:43
    v median +0:31
    100m Sandbag Lunges 4:19
    v median −0:46
  8. Block 08 14:39
    Running 8 6:26
    v median +0:22
    Wall Balls 8:13
    v median +1:56

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:46
0:13 0:33
B2 · 50m Sled Push
0:57
0:20 0:37
B3 · 50m Sled Pull
1:08
0:33 0:35
B4 · 80m Burpee Broad Jump
1:43
0:17 1:26
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:18
0:25 0:53
B7 · 100m Sandbag Lunges
1:43
0:27 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:30 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531