The race, in three figures
The race, in words
Francesco Rende finished 327th of 531 men in the Open division at Milan 2023, in 1:32:42.
A station race more than a running one: 59% of the field beaten on the stations, against 23% on the runs. If there was time left out there, it was on the wall balls, 1:56 behind the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:10v median +0:32
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Block 02 7:39Running 2 5:13v median +0:25
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Block 03 11:52Running 3 6:30v median +1:07
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Block 04 11:07Running 4 5:57v median +0:39
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Block 05 11:00Running 5 6:22v median +0:59
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Block 06 8:20Running 6 6:12v median +0:57
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Block 07 10:02Running 7 5:43v median +0:31
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Block 08 14:39Running 8 6:26v median +0:22
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.