The race, in three figures
The race, in words
Vincenzo Sgaramella finished 398th of 531 men in the Open division at Milan 2023, in 1:40:01.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the wall balls, 4:44 behind the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:10v median +0:32
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Block 02 10:04Running 2 5:17v median +0:29
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Block 03 13:09Running 3 5:21v median −0:02
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Block 04 10:58Running 4 5:17v median −0:01
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Block 05 10:14Running 5 5:21v median −0:02
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Block 06 7:55Running 6 5:13v median −0:02
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Block 07 11:50Running 7 5:19v median +0:07
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Block 08 17:01Running 8 6:00v median −0:04
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.