The race, in three figures
The race, in words
Jose Restituto & Andrea Serna won the Doubles Open division at Milan 2023 in 1:02:51, first of 149 mixed teams.
The burpee broad jumps were the standout, 1:16 quicker than the median and 1st of 149. A harder second half: 1:31 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:50, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 4:00v median −1:16
-
Block 02 6:15Running 2 4:10v median −1:05
-
Block 03 7:36Running 3 4:18v median −1:19
-
Block 04 6:23Running 4 4:23v median −1:12
-
Block 05 8:43Running 5 4:27v median −1:14
-
Block 06 5:57Running 6 4:29v median −1:09
-
Block 07 7:09Running 7 4:29v median −1:10
-
Block 08 8:18Running 8 4:51v median −1:20
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.