Sebastian Jonczyk & Daniela Leyckes-Debre — Milan 2023

The race, in three figures

Field beaten

97%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:21

v median

3/149

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

55/149

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:09

4/149
v median −1:07

1000m SkiErg 4:04

37/149
v median −0:13
Block 02 6:37

Running 2 4:11

3/149
v median −1:04

50m Sled Push 2:26

45/149
v median −0:17
Block 03 7:39

Running 3 4:28

5/149
v median −1:09

50m Sled Pull 3:11

9/149
v median −1:15
Block 04 7:01

Running 4 4:30

5/149
v median −1:05

80m Burpee Broad Jump 2:31

15/149
v median −0:45
Block 05 9:08

Running 5 4:40

8/149
v median −1:01

1000m Row 4:28

37/149
v median −0:12
Block 06 6:17

Running 6 4:32

7/149
v median −1:06

200m Farmers Carry 1:45

55/149
v median −0:05
Block 07 7:10

Running 7 4:37

11/149
v median −1:02

100m Sandbag Lunges 2:33

3/149
v median −1:21
Block 08 8:54

Running 8 4:55

6/149
v median −1:16

Wall Balls 3:59

50/149
v median −0:13

Where the race went

Run total: 36:00
Stations: 24:57
Roxzone: 5:02
Best run lap: 4:09

Frankfurt 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:35

0:09 0:26

B2 · 50m Sled Push

0:36

0:14 0:22

B3 · 50m Sled Pull

0:45

0:24 0:21

B4 · 80m Burpee Broad Jump

0:31

0:04 0:27

B5 · 1000m Row

0:36

0:06 0:30

B6 · 200m Farmers Carry

0:56

0:13 0:43

B7 · 100m Sandbag Lunges

1:03

0:19 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 148

A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:32 ahead

Source Official

Event

Milan 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5A1

Measured against

Mixed · n = 149